Grow vegetables ... to improve your health & well-being

“I never realised before that there were so many different types of vegetables and that growing them would be so satisfying ... and the results so tasty!” L M, Bournemouth

“I feel so much more confident about growing vegetables – and not just in a vegetable plot!”  G T, London

Download the E-book here


Purchase the paperback here


Improve your health and well-being Grow Vegetables and enjoy the pleasures of the open air, exercise and good food while at the same time leading a healthier lifestyle. This Grow Vegetables paperback contains colour images throughout and is full of handy tips and advice to help you design your vegetable garden and choose which vegetables to plant.

246 pages that include descriptions of over 100 suitable vegetables for different planting situations and needs, a detailed chart of vegetable planting companions to help you avoid pests and problems and each vegetable’s nutritional and cooking information, planting instructions, when and how to plant, how to care for your plants and harvest your crop.

Remember, fresh, home-grown vegetables are healthier to eat and have a flavour and texture that is impossible to find in shop-bought vegetables – prepare yourself to become fitter and more relaxed!